{"id":2456,"date":"2020-02-11T21:01:16","date_gmt":"2020-02-11T19:01:16","guid":{"rendered":"https:\/\/www.perfektegesundheit.de\/blog\/?p=2456"},"modified":"2026-08-31T22:47:41","modified_gmt":"2026-08-31T20:47:41","slug":"selleriesaft","status":"publish","type":"post","link":"https:\/\/www.perfektegesundheit.de\/blog\/selleriesaft\/","title":{"rendered":"Selleriesaft: Alles, was du wissen musst \u2013 inkl. 5 einfacher Rezepte"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hast du schon vom Selleriesaft-Hype geh\u00f6rt? Der <a href=\"https:\/\/www.perfektegesundheit.de\/blog\/gruene-saefte\/\">gr\u00fcne Gem\u00fcsesaft<\/a> aus Stangensellerie ist l\u00e4ngst mehr als ein Geheimtipp. Anthony William, der Bestsellerautor und Gesundheitsguru, nennt ihn sogar ein wahres \u201eSuperfood\u201c mit beeindruckenden Vorteilen f\u00fcr K\u00f6rper und Geist. Doch was steckt wirklich hinter diesem Trend? Ist Selleriesaft der Schl\u00fcssel zu mehr Wohlbefinden, sch\u00f6ner Haut oder gar einem ges\u00fcnderen Leben?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In diesem Artikel erf\u00e4hrst du alles, was du \u00fcber Selleriesaft wissen musst \u2013 von seinen gesundheitlichen Vorteilen bis hin zur perfekten Zubereitung, egal ob im Entsafter oder Mixer. Und das Beste: Wir haben f\u00fcnf einfache Rezepte f\u00fcr dich, die du sofort ausprobieren kannst. Lass dich von den zahlreichen positiven Erfahrungsberichten inspirieren und finde heraus, wie du das volle Potenzial dieses gr\u00fcnen Power-Drinks aussch\u00f6pfen kannst.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alles was du \u00fcber Selleriesaft wissen musst<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#woraus\">Woraus wird Selleriesaft gepresst?<\/a><\/li>\n\n\n\n<li><a href=\"#inhaltsstoffe\">Welche Inhaltsstoffe hat er?<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_vorteile\">Die Vorteile von Selleriesaft<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_zubereitung\">Selleriesaft: Zubereitung im Entsafter und Mixer<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_praktische_tipps\">12 praktische Tipps f\u00fcr Deine Selleriesaft Kur<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_nebenwirkungen_risiken\">Nebenwirkungen bzw. Risiken beim Konsum von Selleriesaft?<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_faq\"><strong>H\u00e4ufig gestellte Fragen zum Thema Selleriesaft<\/strong><\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"#selleriesaft_t\u00e4gliche_menge\">Wie viel Selleriesaft sollte man t\u00e4glich trinken?<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_inhaltsstoffe\">Welche Inhaltsstoffe hat Selleriesaft?<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_geschmack\">Wie schmeckt Selleriesaft?<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_geschmacksverbesserung\">Wie kann ich den Geschmack von Selleriesaft verbessern?<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_abnehmen\">Eignet sich Selleriesaft zum Abnehmen?<\/a><\/li>\n\n\n\n<li><a href=\"#anthony_william_entsafter\">Welchen Entsafter empfiehlt Anthony William?<\/a><\/li>\n\n\n\n<li><a href=\"#perfekte_gesundheit_entsafter\">Welchen Selleriesaft-Entsafter empfiehlt PerfekteGesundheit?<\/a><\/li>\n\n\n\n<li><a href=\"#entsaften_vs_mixen\">Ist Entsaften besser als Mixen?<\/a><\/li>\n\n\n\n<li><a href=\"#staudensellerie_aufbewahrung\">Wie lange kann man Staudensellerie aufbewahren?<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_aufbewahrung\">Wie lange kann man frisch gepressten Selleriesaft aufbewahren?<\/a><\/li>\n\n\n\n<li><a href=\"#buch_anthony_william_deutsch\">Gibt es das Buch \u00fcber Selleriesaft von Anthony William auch auf Deutsc<\/a>h?<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"#selleriesaft_rezepte\">Top 5 Selleriesaft-Rezepte<\/a><\/li>\n\n\n\n<li><a href=\"#selleriesaft_fazit\">Fazit zum Selleriesaft<\/a><\/li>\n<\/ul>\n\n\n\n<h2 id=\"woraus\" class=\"wp-block-heading\">Woraus wird Selleriesaft gepresst?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Selleriesaft wird aus dem knackigen, gr\u00fcnen Stangensellerie gewonnen \u2013 auch bekannt als Staudensellerie. Im Gegensatz zum Knollensellerie, der eher in der K\u00fcche als Zutat f\u00fcr Suppen oder Eint\u00f6pfe verwendet wird, eignet sich Stangensellerie ideal zur Herstellung dieses gesunden Getr\u00e4nks. Mit einem Entsafter wird der frische Saft extrahiert, w\u00e4hrend die festen Bestandteile wie Fasern und Ballaststoffe abgetrennt werden. Das Ergebnis ist ein klarer, n\u00e4hrstoffreicher Saft, der leicht bek\u00f6mmlich ist und sofort getrunken werden kann.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-bild1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-bild1.jpg\" alt=\"Selleriesaft im Glas mit Staudensellerie\" class=\"wp-image-2469\" title=\"Selleriesaft im Glas mit Staudensellerie\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-bild1.jpg 750w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-bild1-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n\n\n\n<h2 id=\"inhaltsstoffe\" class=\"wp-block-heading\">Welche Inhaltsstoffe hat Selleriesaft?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Selleriesaft ist ein echtes Kraftpaket voller wertvoller N\u00e4hrstoffe, die deinen K\u00f6rper rundum unterst\u00fctzen k\u00f6nnen. Er steckt voller Antioxidantien wie Apigenin und Luteolin, die entz\u00fcndungshemmend wirken, und enth\u00e4lt zudem wichtige Polyphenole. An Vitaminen mangelt es ihm nicht: Vitamin C st\u00e4rkt dein Immunsystem, Vitamin K f\u00f6rdert die Knochengesundheit, und Vitamin A unterst\u00fctzt die Sehkraft sowie die Hautregeneration. Auch die B-Vitamine \u2013 darunter B1 (Thiamin), B2 (Riboflavin) und B5 (Pantothens\u00e4ure) \u2013 sind reichlich vorhanden und unterst\u00fctzen Energieprozesse im K\u00f6rper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zus\u00e4tzlich liefert Selleriesaft essenzielle Mineralstoffe wie Kalium, das den Fl\u00fcssigkeitshaushalt reguliert, und Natrium, das den Blutdruck stabilisiert. Dank dieser einzigartigen Kombination ist Selleriesaft nicht nur ein erfrischendes Getr\u00e4nk, sondern auch ein wahrer Booster f\u00fcr deine Gesundheit.<\/p>\n\n\n\n<h2 id=\"selleriesaft_vorteile\" class=\"wp-block-heading\">Die Vorteile von Selleriesaft<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Selleriesaft ist mit 94 % Wassergehalt ein idealer Durstl\u00f6scher und hilft, den t\u00e4glichen Fl\u00fcssigkeitsbedarf zu decken. Dank der Antioxidantien Apigenin und Luteolin wirkt er entz\u00fcndungshemmend und unterst\u00fctzt die Linderung entz\u00fcndlicher Erkrankungen. Mit nur 5 g Zucker pro Glas (240 ml) ist er kalorienarm und perfekt f\u00fcr Saftkuren geeignet. Zudem k\u00f6nnen die enthaltenen Pflanzenstoffe das Risiko f\u00fcr chronische Krankheiten wie Herzkrankheiten und Diabetes senken und die Hautgesundheit f\u00f6rdern \u2013 ein echtes Multitalent f\u00fcr K\u00f6rper und Geist!<\/p>\n\n\n\n<h2 id=\"selleriesaft_zubereitung\" class=\"wp-block-heading\">Selleriesaft \u2013 die optimale Zubereitung<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Mit dem Entsafter: Einfach und effektiv<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Die beste Methode zur Herstellung von Selleriesaft ist die Verwendung eines Entsafters, vorzugsweise eines Slow Juicers mit niedriger Umdrehungszahl. Im Vergleich zu Zentrifugal-Entsaftern liefert ein Slow Juicer nicht nur mehr Saft, sondern auch eine bessere Qualit\u00e4t, da weniger Sauerstoff eingewirbelt wird. Das sorgt f\u00fcr minimalen N\u00e4hrstoffverlust und maximalen Geschmack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr die h\u00f6chste Saftausbeute und Vitalstoffkonzentration empfehlen sich Zwillings-Presswalzen-Entsafter wie der <strong><a href=\"\/entsafter\/angel-juicer\/\">Angel Juicer<\/a><\/strong> oder <strong>Greenstar 5<\/strong>, die die Zellw\u00e4nde des Selleries besonders effizient aufbrechen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein weiteres Highlight: Bestsellerautor Anthony William hat den speziell f\u00fcr Selleriesaft entwickelten <strong>Omega MM900<\/strong> und <strong><a href=\"\/omega-juicers-mm1500\">MM1500<\/a><\/strong> mitgestaltet. Weitere empfehlenswerte Modelle sind die <strong>Kuvings<\/strong> und <strong><a href=\"\/entsafter\/hurom-slow-juicer\/\">Hurom Juicer<\/a><\/strong> \u2013 perfekt f\u00fcr alle, die das Beste aus ihrem Sellerie herausholen m\u00f6chten.<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_E564bowOdNs\"><div id=\"lyte_E564bowOdNs\" data-src=\"\/\/i.ytimg.com\/vi\/E564bowOdNs\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/E564bowOdNs\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/E564bowOdNs\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: bold;\">Selleriesaft \u2013 Zubereitung im Mixer<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Die Zubereitung von Selleriesaft ist auch in einem <a href=\"\/mixer\/\">Mixer<\/a> m\u00f6glich, allerdings ist das Ergebnis nicht so gut wie mit einem Entsafter. Dazu muss der Stangensellerie zun\u00e4chst in kleine St\u00fccke geschnitten und ohne Zugabe von Wasser im Mixer fein p\u00fcriert werden. Anschlie\u00dfend wird der Brei durch ein Abseihtuch (Nussmilchbeutel) gegeben. Diese Methode erfordert jedoch einen h\u00f6heren Arbeitsaufwand. Die Saftmenge ist zudem etwas geringer im Vergleich zum Saftpressen, und der verbleibende Trester (Festmaterial) ist sp\u00fcrbar feuchter. Angesichts der Preise f\u00fcr Bio-Staudensellerien und der t\u00e4glichen Einnahme \u00fcber einen l\u00e4ngeren Zeitraum lohnt sich die Investition in einen Entsafter definitiv.<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_jggq8V3N5C0\"><div id=\"lyte_jggq8V3N5C0\" data-src=\"\/\/i.ytimg.com\/vi\/jggq8V3N5C0\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/jggq8V3N5C0\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/jggq8V3N5C0\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<h2 id=\"selleriesaft_praktische_tipps\" class=\"wp-block-heading\">12 praktische Tipps f\u00fcr eine Selleriesaft-Kur<\/h2>\n\n\n\n<ol>\n    <li>\n        <strong>Kaufe biologisch angebaute Ware:<\/strong> Sellerie geh\u00f6rt laut Greenpeace zu den am st\u00e4rksten mit Pestiziden belasteten Lebensmitteln. Vermeide konventionelle Ware, wenn m\u00f6glich. Falls n\u00f6tig, reinige ihn gr\u00fcndlich vor der Verarbeitung.\n    <\/li>\n    <li>\n        <strong>Saison beachten:<\/strong> Frischer Staudensellerie hat bei uns von Mai bis Oktober Saison. Au\u00dferhalb der Saison kommt er oft aus S\u00fcdeuropa.\n    <\/li>\n    <li>\n        <strong>Verwende frischen Sellerie:<\/strong> Entsafte den Staudensellerie m\u00f6glichst frisch, um die besten Ergebnisse zu erzielen.\n    <\/li>\n    <li>\n        <strong>Frisch genie\u00dfen:<\/strong> Bereite den Saft direkt vor dem Verzehr zu. Falls n\u00f6tig, kannst du ihn bis zu 24 Stunden k\u00fchl und dunkel aufbewahren \u2013 je frischer, desto besser!\n    <\/li>\n    <li>\n        <strong>Bl\u00e4tter entfernen:<\/strong> Wenn der Saft zu bitter schmeckt, entferne alle oder einige der Bl\u00e4tter vor dem Entsaften.\n    <\/li>\n    <li>\n        <strong>Auf n\u00fcchternen Magen trinken:<\/strong> Der beste Zeitpunkt f\u00fcr Selleriesaft ist morgens vor dem Fr\u00fchst\u00fcck.\n    <\/li>\n    <li>\n        <strong>Pur trinken:<\/strong> F\u00fcr maximale Wirkung trinke den Saft ohne andere Zutaten. Alternativ kannst du ihn mit Gurke oder Apfel milder machen.\n    <\/li>\n    <li>\n        <strong>Kein Ersatz f\u00fcrs Fr\u00fchst\u00fcck:<\/strong> Trinke den Saft vor dem Fr\u00fchst\u00fcck, aber ersetze es nicht durch Selleriesaft.\n    <\/li>\n    <li>\n        <strong>Langsam steigern:<\/strong> Beginne mit kleinen Mengen (z. B. 100 ml) und arbeite dich schrittweise auf bis zu 500 ml t\u00e4glich hoch.\n    <\/li>\n    <li>\n        <strong>Abends vermeiden:<\/strong> Aufgrund der entw\u00e4ssernden Wirkung ist Selleriesaft am Abend weniger geeignet.\n    <\/li>\n    <li>\n        <strong>Sellerie als Snack:<\/strong> Genie\u00dfe Selleriestangen roh mit Hummus, im Salat oder als Zutat in gr\u00fcnen Smoothies.\n    <\/li>\n    <li>\n        <strong>Sellerie in Suppen verwenden:<\/strong> F\u00fcr Minestrone oder andere Suppen ist Sellerie ideal, auch wenn beim Kochen einige Vitalstoffe verloren gehen.\n    <\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/stangensellerie-hurom-entsafter-selleriesaft.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/stangensellerie-hurom-entsafter-selleriesaft.jpg\" alt=\"Stangensellerie im Slow Juicer zu Selleriesaft pressen\" class=\"wp-image-3312\" title=\"Stangensellerie im Slow Juicer zu Selleriesaft pressen\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/stangensellerie-hurom-entsafter-selleriesaft.jpg 750w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/stangensellerie-hurom-entsafter-selleriesaft-225x300.jpg 225w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n\n\n\n<h2 id=\"selleriesaft_nebenwirkungen_risiken\" class=\"wp-block-heading\">Was sind die Nebenwirkungen und m\u00f6glichen Risiken beim Trinken von Selleriesaft?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Der Konsum von Selleriesaft kann, wie bei jedem Lebensmittel, individuelle Auswirkungen haben. Besonders Menschen mit gesundheitlichen Einschr\u00e4nkungen oder speziellen Bedingungen sollten vorsichtig sein und im Zweifel \u00e4rztlichen Rat einholen. Wenn Du mehr erfahren m\u00f6chtest empfehlen wir Dir unseren Artikel &#8222;<a href=\"\/blog\/selleriesaft-nebenwirkungen-risiken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Selleriesaft &#8211; Nebenwirkungen und Risiken<\/a>&#8222;.<\/p>\n\n\n\n<h2 id=\"selleriesaft_faq\" class=\"wp-block-heading\">Selleriesaft FAQ<\/h2>\n\n\n\n<h2 id=\"selleriesaft_t\u00e4gliche_menge\" class=\"wp-block-heading\">Wie viel Selleriesaft sollte man t\u00e4glich trinken?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Laut Anthony William wird empfohlen, <strong>t\u00e4glich 500 ml frischen Selleriesaft<\/strong> zu trinken, idealerweise morgens auf n\u00fcchternen Magen. Wenn dir der Geschmack ungewohnt ist, starte mit einer geringeren Menge, z. B. 100 ml pro Tag, und erh\u00f6he diese w\u00f6chentlich in kleinen Schritten \u2013 etwa auf 200 ml in der zweiten Woche und so weiter. Das Ziel ist es, sich langsam an einen halben Liter heranzutasten und den Saft regelm\u00e4\u00dfig in die Ern\u00e4hrung zu integrieren. Wichtig: H\u00f6re auf deinen K\u00f6rper und passe die Menge individuell an.<\/p>\n\n\n\n<h2 id=\"selleriesaft_inhaltsstoffe\" class=\"wp-block-heading\">Welche Inhaltsstoffe hat Selleriesaft?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-style:normal;font-weight:700\"><strong>100 ml Selleriesaft enth\u00e4lt:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-style:normal;font-weight:700\">14 Kalorien<\/li>\n\n\n\n<li style=\"font-style:normal;font-weight:700\">3 Gramm Kohlenhydrate<\/li>\n\n\n\n<li style=\"font-style:normal;font-weight:700\">40 Milligramm Calcium<\/li>\n\n\n\n<li style=\"font-style:normal;font-weight:700\">11 Milligramm Magnesium<\/li>\n\n\n\n<li style=\"font-style:normal;font-weight:700\">259 Milligramm Kalium<\/li>\n\n\n\n<li style=\"font-style:normal;font-weight:700\">36 \u00b5g (Mikrogramm) Fols\u00e4ure<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">Bitte beachte, dass die Angaben nat\u00fcrlichen Schwankungen unterliegen.*<\/p>\n\n\n\n<h2 id=\"selleriesaft_geschmack\" class=\"wp-block-heading\">Wie schmeckt Selleriesaft?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Selleriesaft hat einen unverkennbaren Geschmack, der als <strong>grasig und leicht salzig<\/strong> beschrieben wird. Ein dezenter bitterer Nachgeschmack rundet das Aroma ab. Je nach Frische und Sorte des Stangenselleries kann der Saft auch eine subtile S\u00fc\u00dfe entfalten. F\u00fcr viele ist der Geschmack zun\u00e4chst ungewohnt, wird aber mit der Zeit oft als angenehm und erfrischend empfunden. Wer es milder mag, kann den Saft mit Zutaten wie Gurke oder Apfel kombinieren, ohne auf die gesundheitlichen Vorteile zu verzichten.<\/p>\n\n\n\n<h2 id=\"selleriesaft_geschmacksverbesserung\" class=\"wp-block-heading\">Wie kann ich den Geschmack von Selleriesaft verbessern?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr viele ist der Geschmack von Selleriesaft anfangs gew\u00f6hnungsbed\u00fcrftig, doch es gibt einfache M\u00f6glichkeiten, ihn angenehmer zu machen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Milde Kombinationen<\/strong>: Mische den Saft mit <strong>Gurke<\/strong> oder <strong>Apfel<\/strong>, um die Bitterkeit zu reduzieren und eine dezente S\u00fc\u00dfe hinzuzuf\u00fcgen.<\/li>\n\n\n\n<li><strong>Frische Akzente<\/strong>: <strong>Zitrone<\/strong>, <strong>Ingwer<\/strong> oder <strong>Minze<\/strong> verleihen dem Saft eine frische Note und \u00fcberdecken den grasigen Geschmack.<\/li>\n\n\n\n<li><strong>Exotische Erg\u00e4nzungen<\/strong>: F\u00fcr einen Hauch von S\u00fc\u00dfe und Tropenflair kannst du <strong>Ananas<\/strong> hinzuf\u00fcgen.<\/li>\n\n\n\n<li><strong>Kr\u00e4uteraromen<\/strong>: Auch <strong>Basilikum<\/strong> oder ein kleiner Zweig <strong>Petersilie<\/strong> k\u00f6nnen den Geschmack abrunden.<br><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Anthony William empfiehlt zwar puren Selleriesaft f\u00fcr die besten gesundheitlichen Vorteile, doch gerade Einsteiger k\u00f6nnen mit diesen Zus\u00e4tzen den \u00dcbergang erleichtern. Nach und nach kannst du den Anteil an Sellerie erh\u00f6hen und die zus\u00e4tzlichen Zutaten reduzieren. So gew\u00f6hnst du dich langsam an den reinen Geschmack.<\/p>\n\n\n\n<h2 id=\"selleriesaft_abnehmen\" class=\"wp-block-heading\">Eignet sich Selleriesaft zum Abnehmen?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Selleriesaft ist mit seinem niedrigen Kaloriengehalt von etwa 14 Kalorien pro 100 ml eine gesunde Erg\u00e4nzung f\u00fcr eine kalorienbewusste Ern\u00e4hrung. Er <strong>kann beim Abnehmen helfen<\/strong>, indem er kalorienreiche Getr\u00e4nke wie Softdrinks oder S\u00e4fte ersetzt. Zudem unterst\u00fctzt er durch seinen hohen Wassergehalt die Hydration, was f\u00fcr den Stoffwechsel und die Fettverbrennung wichtig ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Allerdings ist nachhaltiger Gewichtsverlust nicht allein durch den Konsum eines bestimmten Lebensmittels m\u00f6glich. Eine Kombination aus <strong>ausgewogener Ern\u00e4hrung<\/strong>, reich an Vollwertkost, und regelm\u00e4\u00dfiger Bewegung ist entscheidend. Selleriesaft kann dabei als Teil eines gesunden Lebensstils dienen, ersetzt jedoch keine grundlegenden Ver\u00e4nderungen in der Ern\u00e4hrung oder im Lebensstil.<\/p>\n\n\n\n<h2 id=\"anthony_william_entsafter\" class=\"wp-block-heading\">Welchen Entsafter empfiehlt Anthony William?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Anthony William empfiehlt den <a href=\"https:\/\/www.perfektegesundheit.de\/omega-juicers-mm900\">Omega Juicer MM900<\/a>, der speziell f\u00fcr die Herstellung von Selleriesaft entwickelt wurde. Dieses Modell verf\u00fcgt \u00fcber eine spezielle Tresterregulierung, die eine h\u00f6here Saftausbeute erm\u00f6glicht. F\u00fcr eine noch effizientere Entsaftung wurde der <a href=\"https:\/\/www.perfektegesundheit.de\/omega-juicers-mm1500\">Omega Juicer MM1500<\/a> entwickelt, der \u00fcber eine gr\u00f6\u00dfere Einf\u00fcll\u00f6ffnung und ein verbessertes 3-Stufen-Presssystem verf\u00fcgt.<\/p>\n\n\n\n<h2 id=\"perfekte_gesundheit_entsafter\" class=\"wp-block-heading\">Welchen Entsafter empfiehlt PerfekteGesundheit?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.perfektegesundheit.de\/omega-juicers-mm1500\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.perfektegesundheit.de\/entsafter\/angel-juicer\" target=\"_blank\" rel=\"noreferrer noopener\">Angel Juicer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.perfektegesundheit.de\/kuvings-auto10\" target=\"_blank\" rel=\"noreferrer noopener\">Kuvings AUTO10S<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.perfektegesundheit.de\/hurom-h400\" target=\"_blank\" rel=\"noreferrer noopener\">Hurom H400<\/a> und <a href=\"https:\/\/www.perfektegesundheit.de\/hurom-h70st\" target=\"_blank\" rel=\"noreferrer noopener\">H70ST<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.perfektegesundheit.de\/sana-juicer-707\">Sana Juicer 707<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.perfektegesundheit.de\/angel-juicer-7500\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/angel-juicer-7500-ernte-aktion-2026.webp\" alt=\"Sichere dir zur Erntesaison den besten Entsafter ANGEL JUICER 7500 inkl. GRATIS Weichobst-Sieb f\u00fcr nur 1079,10 \u20ac mit unserem Code PGS10\" class=\"wp-image-7410\" title=\"Sichere dir zur Erntesaison den besten Entsafter ANGEL JUICER 7500 inkl. GRATIS Weichobst-Sieb f\u00fcr nur 1079,10 \u20ac mit unserem Code PGS10\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/angel-juicer-7500-ernte-aktion-2026.webp 1024w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/angel-juicer-7500-ernte-aktion-2026-300x169.webp 300w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/angel-juicer-7500-ernte-aktion-2026-768x432.webp 768w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/angel-juicer-7500-ernte-aktion-2026-480x270.webp 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.perfektegesundheit.de\/kuvings-auto10\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"403\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/kuvings-september-2026-ifa-special-rabatt-aktion-1024x403.webp\" alt=\"Kuvings IFA Special 2026: Spare jetzt 20% + 20 \u20ac EXTRA Rabatt mit unserem Code SIMON10 (Aktion g\u00fcltig vom 01.09 bis 14.09.26)\" class=\"wp-image-7443\" title=\"Kuvings IFA Special 2026: Spare jetzt 20% + 20 \u20ac EXTRA Rabatt mit unserem Code SIMON10 (Aktion g\u00fcltig vom 01.09 bis 14.09.26)\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/kuvings-september-2026-ifa-special-rabatt-aktion-1024x403.webp 1024w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/kuvings-september-2026-ifa-special-rabatt-aktion-300x118.webp 300w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/kuvings-september-2026-ifa-special-rabatt-aktion-768x303.webp 768w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2026\/08\/kuvings-september-2026-ifa-special-rabatt-aktion.webp 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr mehr Detauls schau Dir bitte unseren Blogpost &#8222;<a href=\"https:\/\/www.perfektegesundheit.de\/blog\/selleriesaft-entsafter\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bester Entsafter f\u00fcr Selleriesaft<\/a>&#8220; an!<\/p>\n\n\n\n<h2 id=\"entsaften_vs_mixen\" class=\"wp-block-heading\">Ist Entsaften besser als Mixen?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Anthony William empfiehlt, Sellerie als <strong>Saft<\/strong> zu konsumieren, da er der Meinung ist, dass der K\u00f6rper so mehr Vitalstoffe schneller aufnehmen kann. Beim Entsaften werden die Ballaststoffe entfernt, wodurch die N\u00e4hrstoffe konzentrierter vorliegen und leichter verdaut werden k\u00f6nnen. Selleriesaft ist au\u00dferdem bek\u00f6mmlicher f\u00fcr den Magen und eignet sich gut f\u00fcr eine sanfte Detox-Kur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Mixen von Stangensellerie in gr\u00fcnen Smoothies hat ebenfalls Vorteile, da die Ballaststoffe enthalten bleiben, die die Verdauung f\u00f6rdern und l\u00e4nger s\u00e4ttigen. Allerdings passt der salzige Geschmack von Sellerie nicht immer ideal zu typischen Smoothie-Zutaten wie Obst. F\u00fcr gr\u00fcne Smoothies gibt es oft angenehmere Alternativen wie Spinat oder Gr\u00fcnkohl.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Fazit<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Entsaften<\/strong> ist ideal f\u00fcr konzentrierte N\u00e4hrstoffe und eine schnelle Aufnahme.<\/li>\n\n\n\n<li><strong>Mixen<\/strong> bietet Ballaststoffe, ist aber geschmacklich oft weniger ansprechend mit Sellerie.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Speziell bei Sellerie ist der Saft die bevorzugte Wahl, da er geschmacklich und funktional besser zum Ziel passt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn du mehr dar\u00fcber erfahren m\u00f6chtest, wie sich S\u00e4fte im Vergleich zu Smoothies verhalten, empfehle ich die Lekt\u00fcre unseres Blogbeitrags &#8222;<a href=\"https:\/\/www.perfektegesundheit.de\/blog\/entsafter-oder-mixer\/\">Entsafter oder Mixer<\/a>&#8222;.<\/p>\n\n\n\n<h2 id=\"staudensellerie_aufbewahrung\" class=\"wp-block-heading\">Wie lange kann man Staudensellerie aufbewahren?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Staudensellerie l\u00e4sst sich <strong>bei richtiger Lagerung bis zu zwei Wochen im Gem\u00fcsefach des K\u00fchlschranks<\/strong> frisch halten. Um die Qualit\u00e4t zu erhalten, solltest du ihn in ein feuchtes Tuch oder eine perforierte Plastikt\u00fcte wickeln \u2013 das verhindert, dass er austrocknet. Mit der Zeit verliert Sellerie jedoch an Frische, Knackigkeit und Vitalstoffen. Daher empfiehlt es sich, ihn m\u00f6glichst innerhalb der ersten Woche zu verbrauchen, um von seinen vollen gesundheitlichen Vorteilen zu profitieren.<\/p>\n\n\n\n<h2 id=\"selleriesaft_aufbewahrung\" class=\"wp-block-heading\">Wie lange kann man frisch gepressten Selleriesaft aufbewahren?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Frisch gepresster Selleriesaft schmeckt am besten und ist am n\u00e4hrstoffreichsten, wenn er innerhalb von 30 Minuten nach der Herstellung konsumiert wird. Falls du ihn aufbewahren m\u00f6chtest, kannst du ihn in einer luftdicht verschlossenen Glasflasche k\u00fchl und dunkel lagern \u2013 so bleibt er <strong>bis zu 24 Stunden<\/strong> frisch. Beachte jedoch, dass mit der Zeit ein gewisser Verlust an Vitalstoffen und Geschmack unvermeidlich ist. Je frischer du ihn trinkst, desto gr\u00f6\u00dfer sind die gesundheitlichen Vorteile.<\/p>\n\n\n\n<h2 id=\"buch_anthony_william_deutsch\" class=\"wp-block-heading\">Gibt es das Buch von Anthony William auch auf Deutsch?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ja: <a href=\"https:\/\/amzn.to\/2GIsjPo\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Selleriesaft: Der ultimative Superfood-Drink f\u00fcr deine Gesundheit<\/a> &#8211; Starkes Immunsystem, gesunder Darm, strahlend sch\u00f6ne Haut*. Sein Buch ist bei Amazon Bestseller Nr. 1 in der Rubrik &#8222;Anti-Aging&#8220;.<\/p>\n\n\n\n<h2 id=\"selleriesaft_rezepte\" class=\"wp-block-heading\">Top 5 Selleriesaft-Rezepte f\u00fcr Deine Challenge<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/selleriesaft-im-glas.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"429\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/selleriesaft-im-glas.jpg\" alt=\"Frisch gepresster Selleriesaft wird vom Saftauffangbeh\u00e4lter ins Trinkglas eingef\u00fcllt\" class=\"wp-image-3318\" title=\"Frisch gepresster Selleriesaft wird vom Saftauffangbeh\u00e4lter ins Trinkglas eingef\u00fcllt\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/selleriesaft-im-glas.jpg 750w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/selleriesaft-im-glas-300x172.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Frisch gepresster Selleriesaft wird oft pur getrunken, um die volle Wirkung zu genie\u00dfen. Doch es spricht nichts dagegen, den Saft mit <strong>Superfoods<\/strong>, <strong>Obst<\/strong> oder <strong>weiterem Gem\u00fcse<\/strong> zu kombinieren. So kannst du den Geschmack variieren und zus\u00e4tzliche N\u00e4hrstoffe hinzuf\u00fcgen. Hier stellen wir dir 5 einfache und kreative Rezepte vor, die du mit einem Slow Juicer oder Mixer zubereiten kannst.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3536\" class=\"wprm-recipe-container\" data-recipe-id=\"3536\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-pgs_compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/selleriesaft-im-glas-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Selleriesaft Rezept nach Anthony Williams\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/selleriesaft-im-glas-150x150.jpg 150w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2022\/11\/selleriesaft-im-glas-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.perfektegesundheit.de\/blog\/wprm_print\/selleriesaft-nach-anthony-william-rezept\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3536\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" 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onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 3 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 4 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 5 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Bewertung<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Selleriesaft nach Anthony William &#8211; Rezept<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Anthony William empfiehlt den Selleriesaft 100% pur. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Der reine Selleriesaft ist der Klassiker f\u00fcr Minimalisten und Fortgeschrittene, die den Geschmack (bereits) lieben.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Saft<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Suchbegriff: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Rohkost, vegan<\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Simon von PerfekteGesundheit.de<\/span><\/div>\n\n\n<div id=\"recipe-3536-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3536-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3536\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Stangensellerie<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3536-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3536-instructions-container wprm-block-text-normal\" data-recipe=\"3536\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3536-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stangensellerie gr\u00fcndlich waschen und klein schneiden<\/span><\/div><\/li><li id=\"wprm-recipe-3536-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stangensellerie in den Einf\u00fcllschacht des Entsafters geben und wenn n\u00f6tig, mit dem Stopfer nachdr\u00fccken<\/span><\/div><\/li><li id=\"wprm-recipe-3536-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saft am besten direkt genie\u00dfen, Aufbewahrung im K\u00fchlschrank 1-2 Tage, zubereitet mit einem Slow Juicer<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-3536-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Bei Slow Juicern mit Zwillingspresswalzen, wie dem Angel Juicer oder Green Star kannst du die Stangen im ganzen ins Ger\u00e4t einf\u00fchren, sie werden in der Regel automatisch eingezogen und verarbeitet.<\/span><\/div><\/div>\n<div id=\"recipe-3536-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Portion<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Menge: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">350<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">ml<\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div id=\"wprm-recipe-container-3544\" class=\"wprm-recipe-container\" data-recipe-id=\"3544\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-pgs_compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-ingwer-rezept-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Selleriesaft Rezept mit Ingwer\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-ingwer-rezept-150x150.jpg 150w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-ingwer-rezept-300x300.jpg 300w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-ingwer-rezept-120x120.jpg 120w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-ingwer-rezept.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.perfektegesundheit.de\/blog\/wprm_print\/selleriesaft-mit-ingwer\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3544\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 5 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Bewertung<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Selleriesaft mit Ingwer<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Da Ingwer einen intensiven Geschmack hat, gen\u00fcgt es, ein 3 cm langes fingerdickes St\u00fcck mit zu entsaften. Zwei Superfoods in einem Glas! Der Selleriesaft gibt eine leichte Sch\u00e4rfe, ideal f\u00fcr kalte Wintertage.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Saft<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Suchbegriff: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Rohkost, vegan<\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Simon von PerfekteGesundheit.de<\/span><\/div>\n\n\n<div id=\"recipe-3544-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3544-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3544\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Stangensellerie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cm<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ingwer<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3544-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3544-instructions-container wprm-block-text-normal\" data-recipe=\"3544\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3544-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stangensellerie gr\u00fcndlich waschen und klein schneiden<\/span><\/div><\/li><li id=\"wprm-recipe-3544-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ingwer gr\u00fcndlich waschen<\/span><\/div><\/li><li id=\"wprm-recipe-3544-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zun\u00e4chst den Ingwer und dann Stangensellerie in den Einf\u00fcllschacht des Slow Juicers geben und wenn n\u00f6tig, mit dem Stopfer nachdr\u00fccken<\/span><\/div><\/li><li id=\"wprm-recipe-3544-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saft am besten direkt genie\u00dfen, Aufbewahrung im K\u00fchlschrank 1-2 Tage, zubereitet mit einem Slow Juicer<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-3544-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notizen<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Bei Slow Juicern mit Zwillingspresswalzen, wie dem Angel Juicer oder Green Star kannst du die Stangen im Ganzen ins Ger\u00e4t einf\u00fchren, sie werden in der Regel automatisch eingezogen und verarbeitet.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Hast Du schon Mal einen <a href=\"https:\/\/www.perfektegesundheit.de\/blog\/ingwer-shot\/\">Ingwer Shot<\/a> probiert?<\/span><\/div><\/div>\n<div id=\"recipe-3544-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Portion<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Menge: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">350<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div id=\"wprm-recipe-container-3550\" class=\"wprm-recipe-container\" data-recipe-id=\"3550\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-pgs_compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Selleriesaft mit Apfel, Zitrone und Basilikum\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept-150x150.jpg 150w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept-300x300.jpg 300w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept-120x120.jpg 120w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.perfektegesundheit.de\/blog\/wprm_print\/selleriesaft-mit-apfel-zitrone-und-basilikum\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3550\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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data-count=\"2\" data-total=\"10\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 1 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 2 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 4 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 5 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von <span class=\"wprm-recipe-rating-count\">2<\/span> Bewertungen<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Selleriesaft mit Apfel, Zitrone und Basilikum<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ein sehr erfrischendes und durch die Zitronenschalte und das Basilikum \u00e4therisches Rezept<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Saft<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Suchbegriff: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Rohkost, vegan<\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Simon von PerfekteGesundheit.de<\/span><\/div>\n\n\n<div id=\"recipe-3550-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3550-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3550\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Stangensellerie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Apfel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bio-Zitrone mit Schale<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Minze<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3550-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3550-instructions-container wprm-block-text-normal\" data-recipe=\"3550\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3550-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zutaten gr\u00fcndlich waschen und klein schneiden<\/span><\/div><\/li><li id=\"wprm-recipe-3550-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die Zutaten abwechselnd in den Einf\u00fcllschacht des Entsafters geben und wenn n\u00f6tig, mit dem Stopfer nachdr\u00fccken<\/span><\/div><\/li><li id=\"wprm-recipe-3550-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saft am besten direkt genie\u00dfen, Aufbewahrung im K\u00fchlschrank 1-2 Tage, zubereitet mit einem Slow Juicer<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-3550-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Portion<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Menge: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">250<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">ml<\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div id=\"wprm-recipe-container-3552\" class=\"wprm-recipe-container\" data-recipe-id=\"3552\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-pgs_compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Selleriesaft mit Apfel, Zitrone und Basilikum\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept-150x150.jpg 150w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept-300x300.jpg 300w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept-120x120.jpg 120w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-mit-apfel-rezept.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.perfektegesundheit.de\/blog\/wprm_print\/selleriesaft-mit-ananas\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3552\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-3-33); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-3-50); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-3-66); }linearGradient#wprm-recipe-user-rating-3-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-3-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-3-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-3-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-3-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-3-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 2 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 3 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 5 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Bewertung<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Selleriesaft mit Ananas<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Saft<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Suchbegriff: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Rohkost, vegan<\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Simon von PerfekteGesundheit.de<\/span><\/div>\n\n\n<div id=\"recipe-3552-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3552-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3552\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Stangensellerie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ananas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Minze<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3552-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3552-instructions-container wprm-block-text-normal\" data-recipe=\"3552\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3552-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zutaten gr\u00fcndlich waschen und klein schneiden<\/span><\/div><\/li><li id=\"wprm-recipe-3552-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die Zutaten abwechselnd in den Einf\u00fcllschacht des Entsafters geben und wenn n\u00f6tig, mit dem Stopfer nachdr\u00fccken<\/span><\/div><\/li><li id=\"wprm-recipe-3552-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saft am besten direkt genie\u00dfen, Aufbewahrung im K\u00fchlschrank 1-2 Tage, zubereitet mit einem Slow Juicer<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-3552-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Portion<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Menge: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">350<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">ml<\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div id=\"wprm-recipe-container-3555\" class=\"wprm-recipe-container\" data-recipe-id=\"3555\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-pgs_compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-ginger-greens-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Selleriesaft aus dem Mixer (Vitamix-Rezept)\" srcset=\"https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-ginger-greens-150x150.jpg 150w, https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-ginger-greens-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.perfektegesundheit.de\/blog\/wprm_print\/ginger-greens-selleriesaft-aus-dem-mixer-rezept-by-vitamix\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3555\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 1 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 2 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 3 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 4 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 5 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Bewertung<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">&#8222;Ginger Greens&#8220; Selleriesaft aus dem Mixer (Rezept by Vitamix)<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Die Mischung aus Gurken, Sellerie, \u00c4pfeln und Gr\u00fcnkohl gibt dir eine Extraportion Energie, dieser Smoothie erfrischt und versorgt dich mit Vitalstoffen<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Saft<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Suchbegriff: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Rohkost, vegan<\/span><\/div><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Simon von PerfekteGesundheit.de<\/span><\/div>\n\n\n<div id=\"recipe-3555-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3555-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3555\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salatgurke<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Stangensellerie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00c4pfel (entkernt)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gr\u00fcnkohl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Ingwer<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3555-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3555-instructions-container wprm-block-text-normal\" data-recipe=\"3555\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3555-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">F\u00fclle alle Zutaten in den Mixbeh\u00e4lter und schlie\u00dfe den Deckel<\/span><\/div><\/li><li id=\"wprm-recipe-3555-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mixe 30-45 Sekunden auf h\u00f6chster Stufe oder im Smoothie-Programm, sofern n\u00f6tig den Stopfer benutzen<\/span><\/div><\/li><li id=\"wprm-recipe-3555-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gib den Smoothie durch einen Nussmilchbeutel um die Feststoffe auszufiltern<\/span><\/div><\/li><li id=\"wprm-recipe-3555-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Genie\u00dfe den Saft direkt, maximal 2 Tage im K\u00fchlschrank aufzubewahren<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"wprm-recipe-video-container-3555\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-recipe-video\"><div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_PB4rN9igq1k\"><div id=\"lyte_PB4rN9igq1k\" data-src=\"\/\/i.ytimg.com\/vi\/PB4rN9igq1k\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/PB4rN9igq1k\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/PB4rN9igq1k\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div><\/div><\/div>\n\n<div id=\"recipe-3555-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Portion<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Menge: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">900<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">ml<\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 id=\"selleriesaft_fazit\" class=\"wp-block-heading\">Mein Fazit <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn du neugierig auf die m\u00f6glichen Vorteile von Selleriesaft bist, warum nicht eine <strong>Selleriesaft-Challenge<\/strong> starten? Trinke jeden Morgen f\u00fcr zwei bis vier Wochen 500 ml frisch gepressten Selleriesaft auf n\u00fcchternen Magen. Beobachte, wie dein K\u00f6rper darauf reagiert, und pr\u00fcfe, ob du positive Ver\u00e4nderungen wahrnimmst \u2013 sei es mehr Energie, eine bessere Verdauung oder eine strahlendere Haut. Am Ende der Challenge kannst du entscheiden, ob und wie Selleriesaft langfristig in deinen Alltag passt. Eine einfache M\u00f6glichkeit, deine Gesundheit auf die Probe zu stellen!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quellen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. https:\/\/www.researchgate.net\/publication\/313676705_The_Pharmacology_of_Apium_graveolens_-A_Review<br>2. https:\/\/www.medicalnewstoday.com\/articles\/270678.php<br>3. https:\/\/www.medicalnewstoday.com\/articles\/324932.php<br>4. https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-882\/celery<br>5. <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324932#health-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.medicalnewstoday.com\/articles\/324932#health-benefits<\/a> (Angaben zu Inhaltsstoffen)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hast du schon vom Selleriesaft-Hype geh\u00f6rt? Der gr\u00fcne Gem\u00fcsesaft aus Stangensellerie ist l\u00e4ngst mehr als ein Geheimtipp. Anthony William, der Bestsellerautor und Gesundheitsguru, nennt ihn sogar ein wahres \u201eSuperfood\u201c mit beeindruckenden Vorteilen f\u00fcr K\u00f6rper und Geist. Doch was steckt wirklich hinter diesem Trend? Ist Selleriesaft der Schl\u00fcssel zu mehr Wohlbefinden, sch\u00f6ner Haut oder gar einem &#8230; <a title=\"Selleriesaft: Alles, was du wissen musst \u2013 inkl. 5 einfacher Rezepte\" class=\"read-more\" href=\"https:\/\/www.perfektegesundheit.de\/blog\/selleriesaft\/\" aria-label=\"Mehr Informationen \u00fcber Selleriesaft: Alles, was du wissen musst \u2013 inkl. 5 einfacher Rezepte\">Weiterlesen<\/a><\/p>\n","protected":false},"author":3,"featured_media":4742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4,355,458],"tags":[354],"class_list":["post-2456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entsafter","category-rezepte-fuer-saefte-smoothies-rohkost","category-saefte","tag-selleriesaft"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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Erfahre, wie du deinen Obst-, Gem\u00fcse-, Rohkost-, und Chlorophyllanteil mit einem \u00fcberschaubaren Zeitaufwand steigern und so eine bessere Gesundheit und mehr Wohlbefinden erreichen kannst.","sameAs":["http:\/\/www.perfektegesundheit.de","https:\/\/www.facebook.com\/PerfekteGesundheitShop\/","https:\/\/www.instagram.com\/entsafter","https:\/\/x.com\/https:\/\/twitter.com\/gesundheit_shop","https:\/\/www.youtube.com\/user\/PerfekteGesundheit"]}]}},"uagb_featured_image_src":{"full":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte.webp",1000,577,false],"thumbnail":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte-150x150.webp",150,150,true],"medium":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte-300x173.webp",300,173,true],"medium_large":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte-768x443.webp",768,443,true],"large":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte.webp",1000,577,false],"1536x1536":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte.webp",1000,577,false],"2048x2048":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte.webp",1000,577,false],"wprm-metadata-1_1":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte-500x500.webp",500,500,true],"wprm-metadata-4_3":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte-500x375.webp",500,375,true],"wprm-metadata-16_9":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte-480x270.webp",480,270,true],"yarpp-thumbnail":["https:\/\/www.perfektegesundheit.de\/blog\/wp-content\/uploads\/2020\/02\/selleriesaft-selbermachen-rezepte-120x120.webp",120,120,true]},"uagb_author_info":{"display_name":"Simon Bodzioch","author_link":"https:\/\/www.perfektegesundheit.de\/blog\/author\/simon\/"},"uagb_comment_info":126,"uagb_excerpt":"Hast du schon vom Selleriesaft-Hype geh\u00f6rt? Der gr\u00fcne Gem\u00fcsesaft aus Stangensellerie ist l\u00e4ngst mehr als ein Geheimtipp. Anthony William, der Bestsellerautor und Gesundheitsguru, nennt ihn sogar ein wahres \u201eSuperfood\u201c mit beeindruckenden Vorteilen f\u00fcr K\u00f6rper und Geist. Doch was steckt wirklich hinter diesem Trend? Ist Selleriesaft der Schl\u00fcssel zu mehr Wohlbefinden, sch\u00f6ner Haut oder gar einem&hellip;","_links":{"self":[{"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/posts\/2456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/comments?post=2456"}],"version-history":[{"count":174,"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/posts\/2456\/revisions"}],"predecessor-version":[{"id":7463,"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/posts\/2456\/revisions\/7463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/media\/4742"}],"wp:attachment":[{"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/media?parent=2456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/categories?post=2456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.perfektegesundheit.de\/blog\/wp-json\/wp\/v2\/tags?post=2456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}